Weigh In record (no journal entry) for 19 June 2024
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83.4 kg
Lost so far: 20.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 17.21g | Prot: 13.43g | Carbs: 90.85g.
Breakfast: Pullman Pão de Coco, Café com Açúcar. Lunch: Itambé Itambé Kids, Arcor Bon o Bon Beijinho, Caldo de Chuchu. Dinner: Nestlé Prestígio, Padaria Pão Francês, Café com Açúcar. Snacks/Other: Pullman Pão de Coco, Café com Açúcar. more...
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Losing 2.1 kg a Week
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elaine_guimaraes's Weight History
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