Weigh In record (no journal entry) for 14 June 2024
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102.5 kg
Lost so far: 30.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 42.01g | Prot: 46.24g | Carbs: 296.74g.
Breakfast: Milsani Streichfein Ungesalzen, Laugenbrezeln, Gut & Günstig Blütenhonig Cremig, Milsani Streichfein Ungesalzen, Goldähren Bauernschnitten. Lunch: My Muesli Blaubeere, Alpro Soya Mango ohne Zuckerzusatz, Banane. Snacks/Other: Äpfel. more...
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Gaining 3.5 kg a Week
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Merlin008's Weight History
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