Weigh In record (no journal entry) for 16 June 2024
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104.1 kg
Lost so far: 29 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 105.04g | Prot: 73.13g | Carbs: 228.97g.
Pre-Breakfast: Goldähren Bauernschnitten, Grünländer Würzig, Gut & Günstig Frischkäse. Breakfast: Roi De Trefle Weichkäse, REWE Bauern Brötchen, Grünländer Würzig, Gut & Günstig Frischkäse. Lunch: Marmorkuchen, Mayonnaise, McDonald's Pommes Frites Mittel, Eidmann Wildbratwurst . Dinner: Äpfel. Snacks/Other: Haribo Starmix, Kinder Riegel (21g). more...
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Gaining 5.6 kg a Week
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Merlin008's Weight History
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