HysterBulge's Journal, 19 Jun 24


View Diet Calendar, 19 June 2024:
1425 kcal Fat: 67.29g | Prot: 65.50g | Carbs: 191.29g.   Breakfast: Lite n' Easy Mandarin, Kiwi Fruit, Bananas , Coles Wellness Road Pea protein powder , Annie’s Orchard Almond milk unsweetened , Fat Blaster Weight Loss Shake. Lunch: Lyttos Greek Style Natural Yoghurt, Vegemite Vegemite, Avocado, Real Foods Corn Thins Original, Honey , Macro Linseeds, Macro Black Chia Seeds (30g), Coles Organic Coconut Flakes, Oats , Obento Sushi & Sashimi Soy Sauce, Pandaroo Sushi Ginger, S&B Wasabi, Salmon Sashimi. Dinner: Pink Lady Apples, Lite n' Easy Mandarin. Snacks/Other: Broccoli , Hummus , McIlhenny Company Tabasco Pepper Sauce, Carrots , Woolworths Seed Mix with Fruit & Nuts. more...
1641 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...

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