Weigh In record (no journal entry) for 17 June 2024
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67.4 kg
Lost so far: 38.4 kg.
Still to go: 67.4 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 52.88g | Prot: 81.75g | Carbs: 141.21g.
Breakfast: Sporty Light Protein Cookie Double Chocolate, Реми Блины с Печенью и Рисом, Простоквашино Сметана 15%. Lunch: Владхлеб Хлеб Ржано-Пшеничный Ибис-Плюс, Хохланд Фетакса без Рассола, Окинский Яйцо Куриное, Пятерочка Помидоры. Dinner: Простоквашино Мягкий Творог 0,1 %. Snacks/Other: FITKIT Protein Cookie Cappuccino. more...
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Losing 0.0 kg a Week
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KrisSir2002's Weight History
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