Weigh In record (no journal entry) for 11 July 2021
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86.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 30.39g | Prot: 30.10g | Carbs: 93.10g.
Breakfast: Azul Pãozinho na Chapa, Café com Leite e Açúcar. Lunch: Almôndegas de Carne de Vaca, Purê de Batatas (Leite Integral e com Margarina), Macarrão com Molho de Carne. more...
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barbara_sonchin's Weight History
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