Weigh In record (no journal entry) for 18 June 2024
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77 kg
Lost so far: 1.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 25.91g | Prot: 21.95g | Carbs: 96.23g.
Dinner: Просекко, Frau Danke Пиво с Вишней, Аютинский Хлеб Тостовый Хлеб , Sveza Брынза, Сыр Бри, Черешня, Голубика, Клубника. more...
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Gaining 0.3 kg a Week
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