mike_collier's Journal, 18 Jun 24

Left over goulash. Pinto beans, rice, salt pork and corned beef. Taste great.🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸❤️

View Diet Calendar, 18 June 2024:
568 kcal Fat: 17.42g | Prot: 33.85g | Carbs: 59.79g.   Breakfast: Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), Kraft Velveeta Cheese Slices, Egg Beaters Egg Beaters - Southwestern Style. Lunch: La Bou Baguette, Market Pantry Deli Style Sliced Cooked Ham. Dinner: Oven Baked Potato French Fries (from Frozen), Baked or Broiled Salmon. Snacks/Other: Jose Cuervo Tequila. more...
2169 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Enjoy!!! 
18 Jun 24 by member: -MorticiaAddams
Sounds delish! 
18 Jun 24 by member: BadJujugurl
Tasty combination! 
18 Jun 24 by member: StormsGirl
Looks/sounds delicious!  
19 Jun 24 by member: brendabradshaw

     
 

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