Weigh In record (no journal entry) for 17 June 2024
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97.2 kg
Lost so far: 7.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 45.73g | Prot: 34.88g | Carbs: 131.43g.
Lunch: Gerlinéa Maaltijdshake Chocolade. Dinner: Spaghetti Bolognaise. Snacks/Other: Eau, BN Mini BN, Côte d'Or Zero. more...
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Losing 3.5 kg a Week
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ninisethais's Weight History
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