Weigh In record (no journal entry) for 18 June 2024
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97 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 41.96g | Prot: 85.53g | Carbs: 150.28g.
Breakfast: Gerlinéa Maaltijdshake Chocolade. Lunch: La Vache qui rit Fromage Fondu, Aldi Pain Complet, Oeuf. Dinner: Fromage Blanc, Oeuf, Biscotte de Seigle, Soupe de Tomate, Tomates, Concombre (Pelé), Salade, Conserve de Thon, Boni Carottes Râpées . Snacks/Other: Magnum Double Gold Caramel Billionaire, Kellogg's Corn Flakes. more...
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Losing 1.4 kg a Week
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ninisethais's Weight History
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