Weigh In record (no journal entry) for 18 June 2024
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78 kg
Lost so far: 0.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 65.03g | Prot: 77.55g | Carbs: 25.92g.
Breakfast: Aguacate, Hacendado Arándanos Enteros, Huevo, NaturGreen Eritritol, Central Lechera Asturiana Leche Entera, Naturseed Aceite Mct C8 Puro, Café. Lunch: Lomo de Cerdo, Queso Gorgonzola, Tomates Rojos, Aguacate, Lechuga. Snacks/Other: Kaiku Bebida Begetal Almendra sin Azúcar, Baïa Fit Blend. more...
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Gaining 1.8 kg a Week
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Altosvuelos's Weight History
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