Weigh In record (no journal entry) for 18 June 2024
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68 kg
Lost so far: 8.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 52.57g | Prot: 154.93g | Carbs: 264.69g.
Breakfast: Koro Drogerie Reisprotein, Myvegan Organic Cacao Nibs, BIO Natura Mandel Drink, SPAR Natur Pur Bio-Haferflocken, Bananen. Lunch: Iglo Blattspinat, Asia Jasmin Reis (Gekocht), Hähnchenbrustfilet. Dinner: Eiweiß, Erdbeeren, Milfina Magertopfen Laktosefrei. Snacks/Other: Asia Jasmin Reis (Gekocht), SPAR Mandeln, Wassermelone. more...
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Gaining 2.1 kg a Week
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angelinchen762's Weight History
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