Weigh In record (no journal entry) for 18 June 2024
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53.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 42.57g | Prot: 63.58g | Carbs: 102.46g.
Breakfast: Яйцо, Банан, Smart Formula Арахисовая Паста с Кусочками Арахиса , Царь Геркулес, Сыр. Dinner: Яблоко, Творог 9%, Киви, Баранина, Костный Бульон. Snacks/Other: Свежевыжатый Апельсиновый Сок. more...
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Losing 4.9 kg a Week
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sanama2328's Weight History
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