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ekaterinaaleksseevna
Journal
18 Jun 24
ekaterinaaleksseevna's Journal, 18 Jun 24
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Weigh In record (no journal entry) for 18 June 2024
85.2 kg
Lost so far:
3.5 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2024:
2367 kcal
Fat: 87.29g | Prot: 84.45g | Carbs: 196.96g.
Breakfast:
Веселый Молочник Сметана 15%, Молочный Мир Молоко 2.7%, SPAR Сырники Домашние.
Lunch:
Клубника, Мороженое Пломбир.
Dinner:
Красный Октябрь Трюфель, SPAR Холодец по-Домашнему из Говядины.
Snacks/Other:
Сыр Камамбер, Бахетле Гренки Бородинские с Чесноком, Пиво.
more...
2693 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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ekaterinaaleksseevna's Weight History
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