Weigh In record (no journal entry) for 12 June 2024
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100 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 19.66g | Prot: 101.20g | Carbs: 218.62g.
Breakfast: Té Supremo Té Verde, Tomates, La Preferida Jamón de Pavo Cocido, Unimarc Pan Pita Integral. Lunch: Huesillo, Ensalada de Lechuga con Verduras Variadas, Arvejas Partidas. Dinner: Palta Hass, Café Gold Café Descafeinado, Porotos Negros, Del Pedregal Primavera de Verduras, Genial Lechuga Escarola, Pechuga de Pollo. Snacks/Other: La Preferida Jamón de Pavo Cocido, Ensalada de Lechuga con Verduras Variadas, Unimarc Pan Pita Integral. more...
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Gaining 0.4 kg a Week
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chany torres's Weight History
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