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Day 12-13 of 60.
Spent the day installing Lion on my computer yesterday, so I didn't have a chance to post a journal entry.
I wasn't happy with myself yesterday, but I've been on top of things today. It's really good to get back to the gym.
View Diet Calendar, 06 September 2011:
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1928 kcal
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Fat: 59.94g | Prot: 97.77g | Carbs: 256.48g.
Breakfast: Concord Grape Jam, Extra Crunchy Super Chunk Peanut Butter, 12 Grain Bread. Lunch: 12 Grain Bread, Cheddar Cheese . Dinner: pork chop, cous cous, broccoli. Snacks/Other: Sunflower Seeds, havarti cheese, peach, Chewy Trail Mix Bars - Fruit & Nut, Bananas . more...
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3056 kcal
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Exercise:
Housework - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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