Weigh In record (no journal entry) for 17 June 2024
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80.2 kg
Lost so far: 10.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 23.43g | Prot: 31.83g | Carbs: 104.16g.
Breakfast: Yakult Yakult, Pão Francês. Lunch: Camil Feijão Carioca Temperado Cozido, Ovo Frito, Arroz Branco (Cozido). Dinner: Purê de Abóbora, Arroz Branco (Cozido), Carne Moída, Feijão Carioca Cozido, Maçã. Snacks/Other: Garoto Chocolate Cores. more...
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Losing 0.1 kg a Week
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enfleila20's Weight History
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