Weigh In record (no journal entry) for 17 June 2024
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 32.77g | Prot: 33.92g | Carbs: 109.91g.
Breakfast: Kaffee mit Milch. Lunch: Rote Paprika, Geschnetzeltes, REWE Passierte Tomaten, Thomy Sauce Hollandaise Legere, Brokkoli, Kartoffelbrei. Dinner: Coca-Cola Coca-Cola (Dose), Lindenhof Gouda, Especialidades De España Spanische Paprika Salami, REWE Frei von Saatenbrot. more...
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Losing 0.1 kg a Week
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Ankylein's Weight History
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