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I just put a batch of delicious almond flour muffins in the oven. My hubs loves these and they are a great morning nosh. Filling and substantial, one keeps me going until lunch.
The hubs made a beautiful soup for dinner tonight and I am not hungry at all. SO I didn't eat! Yay! I feel totally confident that I won't starve overnight.
That's the great part of LCHF...I'm never hungry. That is worth everything to me.
View Diet Calendar, 22 January 2016:
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876 kcal
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Fat: 69.83g | Prot: 42.63g | Carbs: 19.51g.
Breakfast: Coffee, Butter, Almond Butter Cake, Heavy Cream. Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Lime Jello Cheese Cake. Snacks/Other: KeVita Lemon Ginger Sparkling Probiotic Drink. more...
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