Weigh In record (no journal entry) for 17 June 2024
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69.3 kg
Lost so far: 16.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 65.64g | Prot: 82.87g | Carbs: 239.03g.
Lunch: Hühnerfilet, Billa Erdnussöl, SPAR Schlagobers, Weißer Reis (Langkorn), Erdnüsse, Erdnussbutter, Honig, Sojasoße, Vollmilch. Dinner: Stärke, Hackfleisch (95% mager / 5% Fett), Spaghetti Trocken, Olivenöl, Gouda. Snacks/Other: Ben & Jerry's Cookie Dough, Eskimo Twinni, Fuzetea Eistee Zitrone Zitronengras. more...
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Gaining 0.7 kg a Week
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MiaLove<3's Weight History
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