Weigh In record (no journal entry) for 17 June 2024
|
69.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1391 kcal
|
Fat: 118.50g | Prot: 74.48g | Carbs: 10.51g.
Breakfast: Дымов Сырокопчёный Бекон, Жареное Яйцо. Lunch: Ларец Сыр с Грецкими Орехами. Dinner: Золотая семечка Семечки, Черкизово Мясной Снек Классический. Snacks/Other: Ларец Сыр с Грецкими Орехами, Good Food Орех Макадамия. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ginger_71's Weight History
|