Weigh In record (no journal entry) for 17 June 2024
|
91.5 kg
Lost so far: 18.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 18.62g | Prot: 60.66g | Carbs: 91.30g.
Breakfast: Ашан Банан, Кофе с Сахаром. Lunch: Котлета Домашняя, Куриные Бедрышки, Катеринослав Хлеб Хлеб Урожайный, Помидоры. Dinner: Кофе с Сахаром. Snacks/Other: Метро Киви, Суп с Клецками. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hohotuskanaduska16's Weight History
|