Time: 7:53 AM
Test Strips Ranlge : 118 - 160 mg/dL Glucose Reading: 153 ^^^
Time: 7:55 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 97
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 57
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119.7 kg
Lost so far: 5.0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 91.57g | Prot: 168.75g | Carbs: 163.24g.
Breakfast: Cabot Premium Natural Shredded Cheddar Cheese , Appleton Farms Dry Cured Ham Prosciutto, Bell Peppers, Sweet Onions, Alpine Fresh Asparagus, Schwebel's Rheuben Rye Bread, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Doctor's Blend Cardio-911. Lunch: Happy Farms Deli Sliced Provolone, Schwebel's Rheuben Rye Bread, Beef Pastrami (Cured). Dinner: Martin's Sandwich Potato Rolls, Stater Bros. Ground Sirloin Patties. Snacks/Other: Fit Crunch Chocolate Chip Cookie Dough (Small). more...
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steady weight
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