Weigh In record (no journal entry) for 16 June 2024
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72.5 kg
Lost so far: 33 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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139 kcal
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Fat: 7.71g | Prot: 10.85g | Carbs: 6.11g.
Breakfast: Эконива Творог 5%. Lunch: Светаево Сливки 10%, Растворимый Кофе (из Порошка). Dinner: Светаево Сливки 10%, Растворимый Кофе (из Порошка), Борщ со Свининой. more...
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Losing 7.7 kg a Week
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Taekook_forever's Weight History
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