Weigh In record (no journal entry) for 16 June 2024
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93.3 kg
Lost so far: 13.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 16.02g | Prot: 27.80g | Carbs: 31.98g.
Breakfast: Сухие Семена Чиа, Абрикос, Творог 9%. Snacks/Other: Кофе (Эспрессо), ВкусВилл Чернослив (без Косточки) Сушёный, Gold Food Финики Сушеные. more...
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Losing 0.3 kg a Week
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jannagrigoryan's Weight History
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