Weigh In record (no journal entry) for 22 January 2016
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73.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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596 kcal
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Fat: 16.34g | Prot: 8.74g | Carbs: 100.24g.
Breakfast: Krüger White Cappuccino, K-Classic Wonder Zimties. more...
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steady weight
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