Weigh In record (no journal entry) for 15 June 2024
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71.9 kg
Lost so far: 6.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 9.04g | Prot: 15.50g | Carbs: 67.15g.
Breakfast: Banana, Mel, União Açúcar Refinado, Quaker Farelo de Aveia, Quaker Aveia em Flocos, Mantiqueira Ovo Jumbo. more...
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Losing 0.2 kg a Week
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liandraruschel's Weight History
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