Weigh In record (no journal entry) for 12 June 2024
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62.3 kg
Lost so far: 12.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 25.08g | Prot: 56.24g | Carbs: 71.71g.
Breakfast: Margarin, Sari Roti Roti Tawar (1). Dinner: Uleg Sambal Geprek, Bango Kecap Manis, Mentimun (dengan Kulit), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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Losing 1.4 kg a Week
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aulia.wra's Weight History
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