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mskimmy21
Journal
05 Sep 11
mskimmy21's Journal, 05 Sep 11
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Weigh In record (no journal entry) for 05 September 2011
58.4 kg
Lost so far:
18.2 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2011:
503 kcal
Fat: 21.71g | Prot: 23.20g | Carbs: 54.80g.
Breakfast:
Egg, Cooked Scrapple.
Lunch:
Steamers Macaroni and Cheese Sauce with Broccoli.
more...
1853 kcal
Exercise:
Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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mskimmy21's Weight History
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