bumvika's Journal, 15 Jun 24

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Weigh In record (no journal entry) for 15 June 2024

55 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2024:

1478 kcal

Fat: 65.83g | Prot: 37.97g | Carbs: 181.00g. Breakfast: Кофе с Молоком, Оладьи. Lunch: Бабушкина Крынка Сырок Творожный Глазированный 23%, Батон, Lays Чипсы Белые Грибы со Сметаной. Dinner: Пицца Домашняя, Додо Пицца Гавайская. more...

1686 kcal

Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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bumvika's Journal, 15 Jun 24

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bumvika's Weight History