Weigh In record (no journal entry) for 15 June 2024
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84.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 26.31g | Prot: 44.49g | Carbs: 77.29g.
Breakfast: Творог 5%, Фундук Фундук, Ратибор Варенье Клубничное. Lunch: Банан. more...
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Gaining 1.4 kg a Week
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