fat2fit1984's Journal, 14 Jun 24

Dünküleri bitirmece

View Diet Calendar, 14 June 2024:
1686 kcal Fat: 118.37g | Prot: 111.45g | Carbs: 51.11g.   Breakfast: Baltalı Büş, Feta Cheese, Beef Pastrami (Cured), Tomatoes, Ekici Hellim Peyniri, Egg, Cucumber, Black Olives, Green Peppers, Extra Virgin Olive Oil. Dinner: Grilled Chicken Breast, Extra Virgin Olive Oil, Mixed Salad Greens, Butter, Green String Beans, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh). Snacks/Other: Almonds, Lindt Excellence 90%, Pistachio Nuts, Tikveşli Süzme Yoğurt. more...
1914 kcal Exercise: Apple Health - 24 hours. more...

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