Weigh In record (no journal entry) for 14 June 2024
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73.5 kg
Lost so far: 10.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 48.17g | Prot: 46.37g | Carbs: 95.06g.
Lunch: Arroz Branco, Cupim Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Café, Clara de Ovo, Ovo, Garoto Bombom Serenata de Amor. more...
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Losing 1.1 kg a Week
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flavia hell's Weight History
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