Weigh In record (no journal entry) for 14 June 2024
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110.2 kg
Lost so far: 36.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 94.50g | Prot: 71.50g | Carbs: 87.50g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Hebrew National Beef Franks, Mission Carb Balance Flour Tortilla. Dinner: Costco Chicken Bake, Costco Pepperoni Pizza. Snacks/Other: Procaps Andrew Lessman Secure Complete Meal Replacement- Peanut Butter Chocolate Chip, Chomps Jalapeño Beef Stick, Kirkland Signature Organic Whole Brazil Nuts. more...
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steady weight
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BigDaddyRP's Weight History
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