Weigh In record (no journal entry) for 14 June 2024
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75.5 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 66.02g | Prot: 55.18g | Carbs: 143.50g.
Breakfast: Dannon Oikos Pro Mixed Berry, Stonyfield Farm Organic Probiotic Vanilla Whole Milk Yogurt, Frozen Blueberries. Lunch: Panera Bread Homestyle Chicken Noodle Soup, Blue Diamond Sliced Almonds, Kirkland Signature Pecans, Ocean Spray Craisins Dried Cranberries, Panera Bread Side Portion - French Baguette, Panera Bread Fuji Apple with Chicken - Half. Dinner: Snyder's of Hanover Braided Twists Honey Wheat, Sensible Portions Garden Veggie Straws - Sea Salt. Snacks/Other: Plain Milk Chocolate Candy, Cheetos Crunchy Cheddar Jalapeno Cheetos. more...
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Gaining 1.9 kg a Week
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Bill Granddaddy's Weight History
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