Weigh In record (no journal entry) for 14 June 2024
|
72.0 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1926 kcal
|
Fat: 69.30g | Prot: 151.50g | Carbs: 181.21g.
Breakfast: TruMoo Chocolate Whole Milk, Bananas, Silk Pure Almond Milk - Unsweetened Original, Myprotein Impact Whey Protein - Vanilla, Jif Creamy Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Pork Chops (Center Loin, Bone-In, Cooked, Broiled) , Green Peas , Riceland Jasmine Rice, Hormel Turkey Pepperoni 70% Less Fat, Frigo Light String Cheese, Quest Tortilla Style Protein Chips Chili Lime, Fit Crunch Chocolate Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Philadelphia Regular Cream Cheese, Cinnamon Raisin Bagels , Butter , Heavy Cream, Penne, Nature's Place Boneless Skinless Chicken Breast. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvilAnya's Weight History
|