Weigh In record (no journal entry) for 14 June 2024
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84.4 kg
Lost so far: 30.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2623 kcal
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Fat: 71.90g | Prot: 178.17g | Carbs: 285.97g.
Breakfast: Alpro Soya Joghurt Heidelbeere, Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: Like Meat Like Grilled Chicken, Frosta Bandnudeln in Champignon-Steinpilz Sauce. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 5.6 kg a Week
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Maxmazin's Weight History
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