Weigh In record (no journal entry) for 14 June 2024
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72.1 kg
Lost so far: 2.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 56.93g | Prot: 120.68g | Carbs: 108.55g.
Breakfast: Кофе, Черешня, Сырники С творогом 4%. Lunch: Куриная грудка карри, Помидоры, Рис Отварной. Dinner: Помидоры, Чай, Знаменский Ветчина по Швейцарскому Рецепту, Омлет. Snacks/Other: QAZPROTEIN Протеин. more...
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Gaining 0.2 kg a Week
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Александра Троян's Weight History
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