Weigh In record (no journal entry) for 13 June 2024
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111.7 kg
Lost so far: 6.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 40.94g | Prot: 38.78g | Carbs: 58.82g.
Breakfast: Coffee with Cream, Keebler Club Crackers Original, Farm Fresh Hard Boiled Eggs. Lunch: McDonald's Double Cheeseburger. more...
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Gaining 0.1 kg a Week
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4321gogo's Weight History
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