Weigh In record (no journal entry) for 13 June 2024
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52.2 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 16.57g | Prot: 25.73g | Carbs: 51.88g.
Breakfast: Plátano, Colun Yoghurt Origen Natural No Endulzado, Colun Queso Mantecoso Rio Bueno, Sopraval Pechuga de Pavo, Ideal Pan Integral Cerocero. more...
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Gaining 7 kg a Week
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