Weigh In record (no journal entry) for 21 January 2016
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67.7 kg
Lost so far: 9.3 kg.
Still to go: 67.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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505 kcal
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Fat: 10.23g | Prot: 41.51g | Carbs: 77.44g.
Breakfast: Апельсин, Зеленое Яблоко, Домик в деревне Творог Обезжиренный. Lunch: Куриный Суп. Dinner: Диетмарка Отруби Ржаные, Кефир 2,5%. more...
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Losing 0.0 kg a Week
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FoFiK_LeliK's Weight History
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