Weigh In record (no journal entry) for 13 June 2024
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74.5 kg
Lost so far: 5.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 39.38g | Prot: 38.56g | Carbs: 100.65g.
Breakfast: Actimel Actimel 0%, Jugo de Zanahoria. Lunch: Hacendado Galletitas Saladas, Hacendado Extracto Soluble de Cereales y Achicoria, Valor Chocolate , Pan Blanco, Menestra de Verduras. Dinner: Valor Chocolate , Pan Blanco, Carrefour Filetes de Caballa del Sur en Aceite de Oliva, Pimientos Verdes, Tomates Cherry. Snacks/Other: Président Nata Montada, Melocotones, Fresas. more...
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Losing 0.4 kg a Week
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juanjo52's Weight History
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