Weigh In record (no journal entry) for 13 June 2024
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83 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 29.25g | Prot: 59.25g | Carbs: 172.77g.
Breakfast: Banana Prata, Chá (Infusão), Café, Mingau de Aveia. Lunch: &Joy Barra de Cereal , Galinhada, Arroz Branco (Cozido). Dinner: Carne de Panela, Banana Prata, Arroz Branco (Cozido). Snacks/Other: Lacta Chocolate Ao Leite, Banana Prata, Banana Prata. more...
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Losing 0.0 kg a Week
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claudinha2728's Weight History
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