Weigh In record (no journal entry) for 13 June 2024
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124.3 kg
Lost so far: 5.1 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 38.61g | Prot: 38.67g | Carbs: 110.27g.
Breakfast: Kaffee mit Milch, Gut & Günstig Deutsche Markenbutter, Weizenbrötchen, Butter. Lunch: Milsani Reine Buttermilch, Kaffee mit Milch, Vollkornbrot, Heidelbeermarmelade. Dinner: Rama Margarine, Rote Beete, Harzinger Minis mit Edelschimmel, Aldi Kochschinken, Vollkornbrot, Five Guys Zwiebeln. Snacks/Other: Riva Eis Sandwich, Edeka Bananensaft. more...
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Losing 1.4 kg a Week
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hagerbenamy's Weight History
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