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Probably should not be doing weigh-in again, but just want to stay on track and keep up the progress.
Heading on a small break in 2 weeks and would love to get sub 100 before leaving.
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103.7 kg
Lost so far: 3.7 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 76.74g | Prot: 108.82g | Carbs: 166.48g.
Breakfast: Simple Truth Mixed Berry Extra Fruit Jam, Cappuccino, Toasted White Bread . Lunch: Woolworths Spaghetti Bolognese. Dinner: Fried Onions, Lettuce, Woolworths Thick Beef Burger Patties, Sasko Bread Bun. Snacks/Other: Chicken Drumstick. more...
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Losing 1.4 kg a Week
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