Weigh In record (no journal entry) for 12 June 2024
|
91.5 kg
Lost so far: 1.9 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 69.57g | Prot: 50.05g | Carbs: 122.63g.
Breakfast: Nutella Hazelnut Spread, Honeymaid Graham Crackers, Cream Cheese , Bananas . Lunch: Mustard, Mayonnaise , Kirkland Signature Organic Hard-Boiled Eggs, Lettuce. Dinner: Kroger Creamy Coleslaw, Stouffer's Simple Dishes Spinach Souffle, Corn Tortillas, Calle Sabor Chicken Tinga. Snacks/Other: Blueberries , Kirkland Signature Mixed Nuts, Two Bite Vanilla Cupcakes, Emerald Smoked Almonds. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|