Weigh In record (no journal entry) for 13 June 2024
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70.1 kg
Lost so far: 2.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 19.00g | Prot: 21.00g | Carbs: 16.61g.
Breakfast: Bayam, Telur Dadar. Lunch: Finna Food Sambal Terasi Uleg, Kem Chicks Sayur Toge, Telur Rebus. more...
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Gaining 0.6 kg a Week
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