Weigh In record (no journal entry) for 21 January 2016
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58 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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1078 kcal
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Fat: 28.26g | Prot: 57.10g | Carbs: 159.27g.
Breakfast: Мандарины, Простоквашино Творог 9%. Lunch: Мандарины, Гороховый Суп. Dinner: Мандарины, Ламбер Сыр, Гороховый Суп. more...
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Losing 2.1 kg a Week
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