ulianaktv's Journal, 12 Jun 24

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Weigh In record (no journal entry) for 12 June 2024

110 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2024:

1192 kcal

Fat: 64.61g | Prot: 78.57g | Carbs: 78.51g. Breakfast: Красное Яблоко, ВкусВилл Творог 5%. Lunch: Салат из Помидоров и Огурцов, Перец Фаршированный Мясом и Рисом. Dinner: Грейпфрут, ВкусВилл Творог 5%. more...

3623 kcal

Exercise: Exercise machine (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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ulianaktv's Journal, 12 Jun 24

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ulianaktv's Weight History