Weigh In record (no journal entry) for 06 June 2024
|
129 kg
Lost so far: 14.3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
1602 kcal
|
Fat: 78.50g | Prot: 73.13g | Carbs: 144.90g.
Breakfast: Graubrot, Omelett oder Rührei, Sucuk. Lunch: Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett), Lidl Dürüm, Pizza Margherita. Snacks/Other: BBQ Oliven Snack Kräuter . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deny4403's Weight History
|